Resources
Some resources to help you achieve the happiest & healthiest version of yourself.
Quit Vaping Challenge with Ulster University
Can you really quit vaping for good? In this eye-opening documentary by Ulster University, three individuals take on the Quit Vaping Challenge, putting three popular quitting methods to the test: a blowing device, the NHS Stop Smoking app, and hypnotherapy.
With vaping addiction on the rise, this experiment explores which approach truly helps break the habit. While some methods fell short, one stood out as the clear winner—hypnotherapy.